Costa Rica Stand Up Paddle Tours

Stand Up Paddle Tours in Costa Rica at Samara Beach

Stand Up Paddle Boarding Lessons and Tour - Samara Beach Costa Rica

Costa Rica Stand Up Paddle tours are getting more and more popular, especially on the warm, beautiful beaches of Costa Rica! Stand Up Paddle or SUP, as it\'s called for short, has its roots in ancient Polynesia and looks exactly as it sounds: you stand up on a large, wide, super buoyant surfboard and paddle yourself forward with a long paddle.

Stand Up Paddling,  besides being a lot of a fun is a great workout for your core muscles, builds balance and is less daunting and more consistent than regular surfing. And  ... the skills you learn  in Costa Rica can be applied to the sport back home after your vacation. Be a part of this exciting new trend and learn how to SUP and take a Stand Up Paddle tour with Desafío Adventure Company.

Samara beach is perfect for SUP: besides being beautiful it is a relatively safe swimming beach and a great location to take a lesson in paddle surfing.

Get your exclusive, introductory SUP lessons from the only Stand Up Paddle outfitter in the Northern Region of Costa Rica.

SUP, everybody?

Lesson and Tour Logistics:

  • am we will pick-you up from your hotel
  • on the beach you will receive a thorough safety talk and SUP lesson for 20-30 minutes and then a further 20-30 minutes on the actual water under the careful watch of your instructor
  • your instructor will then take you on a tour near the beach while you paddle along and once you get the hang of it you can paddle to Chora Island which takes about 35 minutes 
  • Enjoy a tropical fruit snack and drinks.
  • Return to your hotel

Pick up place: any hotel in Samara/Carrillo Area

What to Bring?

  • swimming gear

  • change of clothes

  • towel

  • waterproof sunscreen


  • snack

  • paddle board equipment

  • paddling instructions

  • guided paddle tour

  • rounf trip transport from you hotel


  • Morning

  • Afternoon


  • approx. 3-4 hours

Please take in consideration before booking

  • times vary according to the tides

Have questions or need help?

Booking and Prices (without tax)

Prices valid until 31-December-2024 Click for prices from 01-January-2025




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